Why is swimming consistency so important?

Swimming consistency is a success cornerstone.  Consistency in swimming counts in training and plays a huge part in how swimmers race.

Swimming is a lifestyle.  Not just a sport, and in our case, not just a way of making Monica’s lungs stronger to prevent asthma, but a true and honest part of her daily routine.

Success at swim meets does not come without commitment and routine.  Every morning at 10:00 am Monica packs her bag, puts on her swimsuit and dad coach drives her to the pool for training.  No complaints, no question about the program. Just happy to do what she loves the most.

Continue reading