{"id":3854,"date":"2019-09-16T11:21:04","date_gmt":"2019-09-16T09:21:04","guid":{"rendered":"https:\/\/e-spectations.com\/swimming\/?page_id=3854"},"modified":"2022-02-15T08:04:03","modified_gmt":"2022-02-15T08:04:03","slug":"swimming-links-and-resources","status":"publish","type":"page","link":"https:\/\/e-spectations.com\/swimming\/contact-us\/swimming-links-and-resources\/","title":{"rendered":"Swimming links and info"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"swimming-links-and-info-that-may-help-swim-parents\">Swimming links and info that may help swim parents<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/e-spectations.com\/swimming\/wp-content\/uploads\/sites\/2\/2018\/04\/1_400.jpg\" alt=\"Swimming links and info\" class=\"wp-image-2686\"\/><figcaption>Swimming competition rules and information<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"swimming-competition-rules\">Swimming competition rules<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li> <a rel=\"noreferrer noopener\" aria-label=\"2019-2020 SA National and Regional competition rules summary (opens in a new tab)\" href=\"https:\/\/e-spectations.com\/swimming\/wp-content\/uploads\/sites\/2\/2019\/09\/Competition-Rules.pdf\" target=\"_blank\">2019-2020 SA National and Regional competition rules summary<\/a><br>We understand as both swim parents and coaches how difficult the initial entry to the swimming world can be.<br> <br> Especially, when it comes to the rules and regulations.&nbsp; The above document is a simplified version of Swimming South Africa&#8217;s 2020 Competition rules. <br><br> Please view this summary as supplementary to the <a rel=\"noreferrer noopener\" aria-label=\"SSA rules (opens in a new tab)\" href=\"http:\/\/swimsa.org\/disciplines\/swimming\/rules-and-programs\/2020\/2020-rules-and-programmes\/national-and-regional-swimming-competition-rules-2020\" target=\"_blank\">SSA rules<\/a> and familiarize yourself with the details of these events. <\/li><\/ol>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"sa-national-qualifying-times\">SA National qualifying times<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" aria-label=\"2019-2020 SSA level 2,3 and SA National Junior qualifying times (opens in a new tab)\" href=\"https:\/\/e-spectations.com\/swimming\/wp-content\/uploads\/sites\/2\/2019\/09\/SA-National-Age-Group-Qualifying-Times-Long-Course-Meters-2018-19.pdf\" target=\"_blank\">2019-2020 SSA level 2,3 and SA National Junior qualifying times<\/a> (50 m LCM = long course pool)<\/li><li><a rel=\"noreferrer noopener\" aria-label=\" 2019-2020 SSA level 2,3 and SA National Junior qualifying times (opens in a new tab)\" href=\"https:\/\/e-spectations.com\/swimming\/wp-content\/uploads\/sites\/2\/2019\/09\/SA-National-Age-Group-Qualifying-Times-Short-Course-Meters-2018-19.pdf\" target=\"_blank\"> 2019-2020 SSA level 2,3 and SA National Junior qualifying times<\/a> (25 m SCM = short course pool) <\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Swimming links and info that may help swim parents Swimming competition rules 2019-2020 SA National and Regional competition rules summaryWe understand as both swim parents and coaches how difficult the initial entry to the swimming world can be. Especially, when it comes to the rules and regulations.&nbsp; The above document is a simplified version of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2726,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3854","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swimming links and info - Swim to Inspire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/e-spectations.com\/swimming\/contact-us\/swimming-links-and-resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swimming links and info - Swim to Inspire\" \/>\n<meta property=\"og:description\" content=\"Swimming links and info that may help swim parents Swimming competition rules 2019-2020 SA National and Regional competition rules summaryWe understand as both swim parents and coaches how difficult the initial entry to the swimming world can be. 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