{"id":1083,"date":"2016-07-15T13:19:36","date_gmt":"2016-07-15T11:19:36","guid":{"rendered":"http:\/\/www.e-spectations.com\/swimming\/?p=1083"},"modified":"2016-07-15T13:19:36","modified_gmt":"2016-07-15T11:19:36","slug":"prestige-2016-difficult-swim-meet","status":"publish","type":"post","link":"https:\/\/e-spectations.com\/swimming\/2016\/07\/15\/prestige-2016-difficult-swim-meet\/","title":{"rendered":"Difficult swim meet &#8211; Prestige 2016"},"content":{"rendered":"<div id=\"attachment_1079\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1079\" class=\"wp-image-1079 size-full\" src=\"http:\/\/www.e-spectations.com\/swimming\/wp-content\/uploads\/2016\/07\/medal.jpg\" alt=\"Prestige 2016 \" width=\"640\" height=\"427\" \/><p id=\"caption-attachment-1079\" class=\"wp-caption-text\">Difficult swim meet &#8211; Prestige 2016, a case of competing against the best-seeded swimmers in RSA<\/p><\/div>\n<h2>The difficult swim meet &#8211; taking a look back :<\/h2>\n<p>The annual Prestige swim meet took place from 5-9 July 2016 at the Kings Park Swimming pool in Durban. \u00a0It is the third year that we swim this event. \u00a0Monica started swimming Prestige swimming champs at the age of 7.<\/p>\n<p>Level 1 &amp; 2 swimmers do not have an opportunity to swim against their age group peers from the other provinces as there is no National age group championship in South Africa. \u00a0The Prestige swim meet creates an opportunity for swimmers from all over South Africa and neighboring countries to meet up and compete, making Prestige championships the most <em>difficult swim meet<\/em> every year. \u00a0Inland swimmers and their parents flock down to Durban every year for three reasons:<\/p>\n<ul>\n<li>Firstly, this gala takes place during the winter school holidays so most swimmers and parents combine the swim meet with a vacation.<\/li>\n<li>Secondly, the inland swimmers benefit from the altitude change allowing best times to be clocked.<\/li>\n<li>Thirdly, in many cases, it is the last swim meet where age groupers could earn their medals before their birthdays which result in the swimmers moving on to the next age group. \u00a0It also serves as an opportunity for the fastest age groupers to make a\u00a0name for themselves.<\/li>\n<\/ul>\n<h3><strong>Prestige 2015 &#8211; Painful and difficult swim meet:<\/strong><\/h3>\n<p>In 2015, Monica surprised us made finals in 5 10 &amp; Under events. \u00a0She was eight-years-old. \u00a0 Monica swam with a sprained foot which was quite <img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-1094\" src=\"http:\/\/www.e-spectations.com\/swimming\/wp-content\/uploads\/2016\/07\/6_bluefoot-300x200.jpg\" alt=\"The difficult swim meet with sprained foot\" width=\"300\" height=\"200\" \/>painful when she did her turns. \u00a0As a result, the first day of swimming did not go down well, but she recovered once she realized that the sprained foot does not hamper her too much.<\/p>\n<p>The competition was very tight with some amazing times in the 10 &amp; Under age group. \u00a0The top 4 in every event swam level 2 qualifying times, leaving the younger swimmers out in the cold, feeling privileged to just make the finals.<\/p>\n<p>Monica bit the bullet and swam heats and finals over the 5 day period. \u00a0As Swim mom, I was caught unawares as we did not expect Monica to make finals. \u00a0Being a 5-day gala, in the middle of winter, caused a lot of havoc. \u00a0We had to rush back from the pool to wash and dry the wet towels. \u00a0Cooking food was an issue as we thought we would be home by lunchtime and did not pre-cook food for a week. \u00a0We arrived home after 19:00 pm daily, do the\u00a0washing cook, prepare for the next day and sleep.<\/p>\n<p>Make no mistake, a 5-day swim meet is long &#8211; prelims takes place in the mornings with finals in the afternoons, starting at 17:00 pm. \u00a0That leaves not much time to drive back and forth to the pool and home. \u00a0We ended up spending most of the day at the stadium, waiting for finals after the heats.<\/p>\n<p>Monica swam her first level 2 qualifying time during this difficult swim meet in the 50 freestyle. \u00a0She swam a 35:69 in the heats and confirmed this time with a 35:66 in the evening&#8217;s finals. \u00a0In general, Monica ranked between position 5 and 8 in the 10 &amp; Under finals. \u00a0We did not care too much where she placed, it was just great that she managed to qualify for the finals at her young age.<\/p>\n<h4><strong>Prestige 2016 &#8211; difficult swim meet with tough competition:<\/strong><\/h4>\n<p>Monica did not have a good SSA L1 Champs in March 2016. \u00a0We were not sure if she was just tired or if the tapering program did not render the desired results. \u00a0At this stage, we are still experimenting to discover what works best for our swimmer.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1096 alignleft\" src=\"http:\/\/www.e-spectations.com\/swimming\/wp-content\/uploads\/2016\/07\/gala_prep-300x200.jpg\" alt=\"Prestige 2016 \" width=\"300\" height=\"200\" \/>During the Seals, short course meets in June we noticed that Monica was feeling good and she made a dash for best times. \u00a0This time, mom was not going to be caught unaware as far as preparation is concerned. \u00a0Prestige 2016 started on a Tuesday so I worked out a menu and cooked enough food to take us through the 5-day swim meet. \u00a0The freezer was stocked and ready by Monday, the day before Prestige 2016.<\/p>\n<p>Monica did not disappoint us. \u00a0The competition was very stiff this year as the swimmers that traveled to Durban were ranked in the top 10 <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"http:\/\/swimsa.org\/disciplines\/swimming\/rankings\/2016\/women-lc-rankings-2015-2016\/lc-women-10-under.pdf\">SSA ranking<\/a>s<\/span> &#8211; the swimmer in Lane 4, for example, was ranked no 2 in the 10 &amp; Under age group in the 50-meter freestyle. \u00a0Monica ranked no 21 in this event.<\/p>\n<p>Monica made finals again and we were delighted with the personal bests she delivered. \u00a0In general, she touched fourth in most events. \u00a0Her fellow swimmers were doing very well and were cleaning out the medal table.<\/p>\n<p>Monica was on a roll swimming one personal best after the other. \u00a0The medals, however, eluded her and it became difficult to keep our nine-year-old swimmer motivated and positive. \u00a0We were delighted as she was swimming level 2 qualifying times, but she had her heart set on a medal.<\/p>\n<p>On day 3 Monica surprised us with a third place by a touch in the 100 backstroke finals. \u00a0She was so happy as it was really tough to compete against the top 10 &amp; Under age group swimmers in the country. \u00a0Monica did not care which color the medal was, she finally ended up with a medal in a time of 1:27:13.<\/p>\n<p><iframe loading=\"lazy\" title=\"2016 Prestige champs Girls 10 &amp; U 100 m back finals Lane 3 1:27:13\" width=\"654\" height=\"368\" src=\"https:\/\/www.youtube.com\/embed\/ZD-JtvcFbIc?list=PLCVYi2omxWWa_ltTjXQlah0ZJwiT6wm15\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Prestige 2016 ended up very good to us even though the whole family picked up a flu virus and we had to scratch from the last day of swimming due to Monica waking up with a high fever. \u00a0It was a pity that we did not get a time for the 100-meter freestyle, but that would just have to wait for the next swim meet. \u00a0Monica was quite upset &#8211; she was just forced to rest and get over the flu bug. \u00a0There are many swim meets to come, but only 1 Monica &#8211; health is more important than swimming at times.<\/p>\n<p>Monica swam 8 events in the 10 &amp; Under age group, 2 events in the 12 &amp; Under age group and 1 event in the 14 &amp; Under age group.<\/p>\n<p><u><b>Level 2 qualifying times in the following events:<\/b><\/u><\/p>\n<ul>\n<li>Girls 10 &amp; U 100 m backstroke in a time of 1:27:13<\/li>\n<li>Girls 10 &amp; U 200 m IM @ 3:09:02 (PB)<\/li>\n<li>Girls 10 &amp; U 50 m Freestyle @ 34:24 (PB)<\/li>\n<li>Girls 12 &amp; U 200 m Freestyle @ 2:49:09 (PB)<\/li>\n<li>Girls 14 &amp; U 200 m Backstroke @ 3:12:84 (PB)<\/li>\n<\/ul>\n<p><u><b>Personal bests in the following events:<\/b><\/u><\/p>\n<ul>\n<li>Girls 10 &amp; U 50 m Backstroke @ 39:67<\/li>\n<li>Girls 10 &amp; Under 50 m Breaststroke @ 48:25<\/li>\n<li>Girls 10 &amp; U 100 m Breaststroke @ 1:47:10<\/li>\n<li>Girls 10 &amp; Under 50 m Butterfly @ 38:88<\/li>\n<li>Girls 10 &amp; Under 100 m Butterfly @ 1:37:83<\/li>\n<\/ul>\n<p>The biggest lesson of all learned during this difficult swim meet is that Monica is able to stand her ground against the older and stronger swimmers. \u00a0Age does not matter, just dive into the pool and do your best as that is good enough.<\/p>\n<p>It is back to the training pool for us after a week of recovery from the flu. \u00a0We will be paying more attention to butterfly and breaststroke as these two strokes still require some attention.<\/p>\n<p>Job well done Mica &#8211; we are so proud of you!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The difficult swim meet &#8211; taking a look back : The annual Prestige swim meet took place from 5-9 July 2016 at the Kings Park Swimming pool in Durban. \u00a0It is the third year that we swim this event. \u00a0Monica started swimming Prestige swimming champs at the age of 7. Level 1 &amp; 2 swimmers [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,17],"tags":[37,109],"class_list":["post-1083","post","type-post","status-publish","format-standard","hentry","category-competitive-swimming","category-swim-blog","tag-competitive-swimming","tag-tough-swim-meet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Difficult swim meet - Prestige 2016 - Swim to Inspire<\/title>\n<meta name=\"description\" content=\"The difficult swim meet how to cope and deal with a 5 day meet with top swimmers - planning, motivation &amp; competitiveness in swimmers\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/e-spectations.com\/swimming\/2016\/07\/15\/prestige-2016-difficult-swim-meet\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Difficult swim meet - Prestige 2016 - Swim to Inspire\" \/>\n<meta property=\"og:description\" content=\"The difficult swim meet how to cope and deal with a 5 day meet with top swimmers - planning, motivation &amp; 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